Comparison

Boudin a tartiner au moment d espelette vs Boudin de porc

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientBoudin a tartiner au moment...Boudin de porc
Nutri-Score d e
NOVA group — —
Calories 264 kcal 140 kcal
Fat 22 g 9.5 g
Saturated fat 8.2 g 2.2 g
Sugars 0.6 g 0.3 g
Salt 1.1 g 3.8 g
Protein 14 g 12.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Boudin de porc has 47% fewer calories (140 kcal vs 264 kcal).
  • Boudin de porc has 57% less fat (9.5 g vs 22 g).
  • Boudin de porc has 73% less saturated fat (2.2 g vs 8.2 g).
  • Boudin de porc has 50% less sugar (0.3 g vs 0.6 g).
  • Boudin a tartiner au moment d espelette has 71% less salt (1.1 g vs 3.8 g).
  • Boudin a tartiner au moment d espelette has 13% more protein (14 g vs 12.2 g).
  • Boudin a tartiner au moment d espelette has the better Nutri-Score.

Ingredients

Boudin a tartiner au moment d espelette

Not available.

Boudin de porc

Not available.

FAQ

Which is healthier: Boudin a tartiner au moment d espelette or Boudin de porc?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Boudin de porc has fewer calories: 140 kcal versus 264 kcal per 100 g.

Which has less sugar?

Boudin de porc has less sugar: 0.3 g versus 0.6 g per 100 g.

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