Boudin a tartiner au moment d espelette vs Boudin de porc noir de Bigorre
Overall, Boudin de porc noir de Bigorre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Boudin a tartiner au moment d espelette
Boudin de porc noir de Bigorre
Nutrition per 100 g
| Nutrient | Boudin a tartiner au moment... | Boudin de porc noir de Bigor... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 264 kcal | 237 kcal |
| Fat | 22 g | 17 g |
| Saturated fat | 8.2 g | 6.1 g |
| Sugars | 0.6 g | 0.9 g |
| Salt | 1.1 g | 1.7 g |
| Protein | 14 g | 18.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin de porc noir de Bigorre has 10% fewer calories (237 kcal vs 264 kcal).
- Boudin de porc noir de Bigorre has 23% less fat (17 g vs 22 g).
- Boudin de porc noir de Bigorre has 26% less saturated fat (6.1 g vs 8.2 g).
- Boudin a tartiner au moment d espelette has 33% less sugar (0.6 g vs 0.9 g).
- Boudin a tartiner au moment d espelette has 35% less salt (1.1 g vs 1.7 g).
- Boudin de porc noir de Bigorre has 26% more protein (18.9 g vs 14 g).
- Only Boudin de porc noir de Bigorre lists: Gluten.
Ingredients
Boudin a tartiner au moment d espelette
Not available.
Boudin de porc noir de Bigorre
Tête et viande de Porc Noir de Bigorre AOC, sang, oignons, thym, laurier, épices, farine de _blé_, sel, poivre
FAQ
Which is healthier: Boudin a tartiner au moment d espelette or Boudin de porc noir de Bigorre?
Overall, Boudin de porc noir de Bigorre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin de porc noir de Bigorre has fewer calories: 237 kcal versus 264 kcal per 100 g.
Which has less sugar?
Boudin a tartiner au moment d espelette has less sugar: 0.6 g versus 0.9 g per 100 g.