Boudin mode corse vs Boudin de porc noir de Bigorre
Overall, Boudin mode corse has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Boudin mode corse | Boudin de porc noir de Bigor... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 193 kcal | 237 kcal |
| Fat | 13 g | 17 g |
| Saturated fat | 5.5 g | 6.1 g |
| Sugars | 3.2 g | 0.9 g |
| Salt | 1.1 g | 1.7 g |
| Protein | 12 g | 18.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin mode corse has 19% fewer calories (193 kcal vs 237 kcal).
- Boudin mode corse has 24% less fat (13 g vs 17 g).
- Boudin de porc noir de Bigorre has 72% less sugar (0.9 g vs 3.2 g).
- Boudin mode corse has 36% less salt (1.1 g vs 1.7 g).
- Boudin de porc noir de Bigorre has 37% more protein (18.9 g vs 12 g).
- Only Boudin de porc noir de Bigorre lists: Gluten.
Ingredients
Boudin mode corse
Not available.
Boudin de porc noir de Bigorre
Tête et viande de Porc Noir de Bigorre AOC, sang, oignons, thym, laurier, épices, farine de _blé_, sel, poivre
FAQ
Which is healthier: Boudin mode corse or Boudin de porc noir de Bigorre?
Overall, Boudin mode corse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin mode corse has fewer calories: 193 kcal versus 237 kcal per 100 g.
Which has less sugar?
Boudin de porc noir de Bigorre has less sugar: 0.9 g versus 3.2 g per 100 g.