Comparison
Boudin de porc vs Boudin de porc noir de Bigorre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Boudin de porc | Boudin de porc noir de Bigor... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 140 kcal | 237 kcal |
| Fat | 9.5 g | 17 g |
| Saturated fat | 2.2 g | 6.1 g |
| Sugars | 0.3 g | 0.9 g |
| Salt | 3.8 g | 1.7 g |
| Protein | 12.2 g | 18.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin de porc has 41% fewer calories (140 kcal vs 237 kcal).
- Boudin de porc has 44% less fat (9.5 g vs 17 g).
- Boudin de porc has 64% less saturated fat (2.2 g vs 6.1 g).
- Boudin de porc has 67% less sugar (0.3 g vs 0.9 g).
- Boudin de porc noir de Bigorre has 55% less salt (1.7 g vs 3.8 g).
- Boudin de porc noir de Bigorre has 35% more protein (18.9 g vs 12.2 g).
- Boudin de porc noir de Bigorre has the better Nutri-Score.
- Only Boudin de porc noir de Bigorre lists: Gluten.
Ingredients
Boudin de porc
Not available.
Boudin de porc noir de Bigorre
Tête et viande de Porc Noir de Bigorre AOC, sang, oignons, thym, laurier, épices, farine de _blé_, sel, poivre
FAQ
Which is healthier: Boudin de porc or Boudin de porc noir de Bigorre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin de porc has fewer calories: 140 kcal versus 237 kcal per 100 g.
Which has less sugar?
Boudin de porc has less sugar: 0.3 g versus 0.9 g per 100 g.
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