Bouchées au piment doux vs Tiba Tempeh Smoky
Overall, Tiba Tempeh Smoky has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bouchées au piment doux | Tiba Tempeh Smoky |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 261 kcal | 169 kcal |
| Fat | 12 g | 8.8 g |
| Saturated fat | 1.5 g | 1.2 g |
| Sugars | 6.7 g | 0.2 g |
| Salt | 0.4 g | 1.2 g |
| Fiber | 6.5 g | 5.2 g |
| Protein | 22 g | 20 g |
| Additives | 2 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tiba Tempeh Smoky has 35% fewer calories (169 kcal vs 261 kcal).
- Tiba Tempeh Smoky has 27% less fat (8.8 g vs 12 g).
- Tiba Tempeh Smoky has 20% less saturated fat (1.2 g vs 1.5 g).
- Tiba Tempeh Smoky has 97% less sugar (0.2 g vs 6.7 g).
- Bouchées au piment doux has 71% less salt (0.4 g vs 1.2 g).
- Bouchées au piment doux has 20% more fiber (6.5 g vs 5.2 g).
- Tiba Tempeh Smoky is less processed (lower NOVA group).
Ingredients
Bouchées au piment doux
Tempeh 90% (feves de soja*, eau, culture (rhizopus)), huile de tournesol*, eau, sucre*, paprika*, poivre de Cayenne*, vinaigre*, amidon de maïs*, acide citrique, ail, gingembre*, épaississant: gomme de guar. *Ingrédients biologiques. Allergène en gras.
Tiba Tempeh Smoky
Tempeh 92% (organic _soya_ beans, water, culture (calcium sulphate, rhizopus)), yeast extract, water, salt, vegetable concentrate, smoked salt.
FAQ
Which is healthier: Bouchées au piment doux or Tiba Tempeh Smoky?
Overall, Tiba Tempeh Smoky has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tiba Tempeh Smoky has fewer calories: 169 kcal versus 261 kcal per 100 g.
Which has less sugar?
Tiba Tempeh Smoky has less sugar: 0.2 g versus 6.7 g per 100 g.