Comparison
Bol de fruits rouges vs Heidelbeeren Polen
Overall, Bol de fruits rouges has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bol de fruits rouges | Heidelbeeren Polen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 81 kcal | 58 kcal |
| Fat | 0.6 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 4.4 g | 2.4 g |
| Protein | 1.2 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heidelbeeren Polen has 29% fewer calories (58 kcal vs 81 kcal).
- Bol de fruits rouges has 45% more fiber (4.4 g vs 2.4 g).
- Bol de fruits rouges has 27% more protein (1.2 g vs 0.9 g).
Ingredients
Bol de fruits rouges
Cerise noire 40%, framboise 40%, mûre 20%
Heidelbeeren Polen
Kulturheidelbeeren
FAQ
Which is healthier: Bol de fruits rouges or Heidelbeeren Polen?
Overall, Bol de fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heidelbeeren Polen has fewer calories: 58 kcal versus 81 kcal per 100 g.
Which has less sugar?
Heidelbeeren Polen has less sugar: 10 g versus 11 g per 100 g.