Comparison
Fraises entières vs Heidelbeeren Polen
Overall, Fraises entières has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fraises entières | Heidelbeeren Polen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 39 kcal | 58 kcal |
| Fat | 0.1 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.1 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 3.8 g | 2.4 g |
| Protein | 0.6 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fraises entières has 32% fewer calories (39 kcal vs 58 kcal).
- Fraises entières has 39% less sugar (6.1 g vs 10 g).
- Fraises entières has 37% more fiber (3.8 g vs 2.4 g).
Ingredients
Fraises entières
Fraises bio 100%.
Heidelbeeren Polen
Kulturheidelbeeren
FAQ
Which is healthier: Fraises entières or Heidelbeeren Polen?
Overall, Fraises entières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fraises entières has fewer calories: 39 kcal versus 58 kcal per 100 g.
Which has less sugar?
Fraises entières has less sugar: 6.1 g versus 10 g per 100 g.