Comparison
Heidelbeeren Polen vs Himbeeren
Overall, Himbeeren has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Heidelbeeren Polen | Himbeeren |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 58 kcal | 53 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 10 g | 5.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.4 g | 4.9 g |
| Protein | 0.9 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Himbeeren has 45% less sugar (5.5 g vs 10 g).
- Himbeeren has 51% more fiber (4.9 g vs 2.4 g).
- Himbeeren has 46% more protein (1.6 g vs 0.9 g).
Ingredients
Heidelbeeren Polen
Kulturheidelbeeren
Himbeeren
Himbeeren
FAQ
Which is healthier: Heidelbeeren Polen or Himbeeren?
Overall, Himbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Himbeeren has fewer calories: 53 kcal versus 58 kcal per 100 g.
Which has less sugar?
Himbeeren has less sugar: 5.5 g versus 10 g per 100 g.