Bol de fruits rouges vs Mix frutos rojos
Overall, Mix frutos rojos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bol de fruits rouges | Mix frutos rojos |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 81 kcal | 51 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11 g | 6.4 g |
| Salt | 0 g | 0 g |
| Fiber | 4.4 g | 4.6 g |
| Protein | 1.2 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix frutos rojos has 37% fewer calories (51 kcal vs 81 kcal).
- Mix frutos rojos has no fat, while Bol de fruits rouges has 0.6 g.
- Mix frutos rojos has 42% less sugar (6.4 g vs 11 g).
- Only Mix frutos rojos lists: None.
Ingredients
Bol de fruits rouges
Cerise noire 40%, framboise 40%, mûre 20%
Mix frutos rojos
Grosellas rojas 30%, grosella negra 20%, arándanos cultivados 20%, frambuesas 15% y moras silvestres 15%
FAQ
Which is healthier: Bol de fruits rouges or Mix frutos rojos?
Overall, Mix frutos rojos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix frutos rojos has fewer calories: 51 kcal versus 81 kcal per 100 g.
Which has less sugar?
Mix frutos rojos has less sugar: 6.4 g versus 11 g per 100 g.