Blumenbrot Bio Knusperbrot Buchweizen vs Tartines bio craquante au noix de Coco
Overall, Blumenbrot Bio Knusperbrot Buchweizen has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Blumenbrot Bio Knusperbrot Buchweizen
Tartines bio craquante au noix de Coco
Nutrition per 100 g
| Nutrient | Blumenbrot Bio Knusperbrot B... | Tartines bio craquante au no... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 348 kcal | 397 kcal |
| Fat | 2.1 g | 7 g |
| Saturated fat | 0.3 g | 5.7 g |
| Sugars | 2 g | 6.5 g |
| Salt | 0.4 g | 0 g |
| Fiber | 4.1 g | 6 g |
| Protein | 11.2 g | 8.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blumenbrot Bio Knusperbrot Buchweizen has 12% fewer calories (348 kcal vs 397 kcal).
- Blumenbrot Bio Knusperbrot Buchweizen has 69% less fat (2.1 g vs 7 g).
- Blumenbrot Bio Knusperbrot Buchweizen has 94% less saturated fat (0.3 g vs 5.7 g).
- Blumenbrot Bio Knusperbrot Buchweizen has 69% less sugar (2 g vs 6.5 g).
- Tartines bio craquante au noix de Coco has 94% less salt (0 g vs 0.4 g).
- Tartines bio craquante au noix de Coco has 32% more fiber (6 g vs 4.1 g).
- Blumenbrot Bio Knusperbrot Buchweizen has 25% more protein (11.2 g vs 8.4 g).
- Blumenbrot Bio Knusperbrot Buchweizen has the better Nutri-Score.
Ingredients
Blumenbrot Bio Knusperbrot Buchweizen
Buchweizenmehl, Vollrohrzucker (< 2%), Meersalz
Tartines bio craquante au noix de Coco
Farine de riz, farine et poudre de noix de coco (15%), sucre de canne blond.
FAQ
Which is healthier: Blumenbrot Bio Knusperbrot Buchweizen or Tartines bio craquante au noix de Coco?
Overall, Blumenbrot Bio Knusperbrot Buchweizen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blumenbrot Bio Knusperbrot Buchweizen has fewer calories: 348 kcal versus 397 kcal per 100 g.
Which has less sugar?
Blumenbrot Bio Knusperbrot Buchweizen has less sugar: 2 g versus 6.5 g per 100 g.