Biscuits Soja Figue vs Henry’s
Overall, Biscuits Soja Figue has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Biscuits Soja Figue | Henry’s |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 457 kcal | 440 kcal |
| Fat | 19 g | 10.8 g |
| Saturated fat | 1.9 g | 5.3 g |
| Sugars | 15 g | 24.2 g |
| Salt | 0 g | 0.9 g |
| Fiber | 6.9 g | 2.4 g |
| Protein | 12 g | 7.7 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Henry’s has 43% less fat (10.8 g vs 19 g).
- Biscuits Soja Figue has 64% less saturated fat (1.9 g vs 5.3 g).
- Biscuits Soja Figue has 38% less sugar (15 g vs 24.2 g).
- Biscuits Soja Figue has 98% less salt (0 g vs 0.9 g).
- Biscuits Soja Figue has 66% more fiber (6.9 g vs 2.4 g).
- Biscuits Soja Figue has 36% more protein (12 g vs 7.7 g).
- Biscuits Soja Figue has the better Nutri-Score.
- Only Biscuits Soja Figue lists: Milk, Soybeans.
Ingredients
Biscuits Soja Figue
Farine de blé 43,9%, huile de colza, sucre non raffiné, flocons de soja toastés 10,3%, farine complète de blé 9,3%, pâte de figues 6,1%, germe de blé 5,5%, fibre de blé, émulsifiant : lécithines, poudres à lever (carbonates de potassium, acide citrique), magnésium, arôme naturel, calcium, arôme naturel de figue, amidon de blé, vitamines (E, PP, B5, B1, B6, B9).
Henry’s
Farine de froment, sucre, graisse végétale, sucre inverti, agents levants ( bicarbonate d'ammonium - bicarbonate de sodium), sel, arome.
FAQ
Which is healthier: Biscuits Soja Figue or Henry’s?
Overall, Biscuits Soja Figue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Henry’s has fewer calories: 440 kcal versus 457 kcal per 100 g.
Which has less sugar?
Biscuits Soja Figue has less sugar: 15 g versus 24.2 g per 100 g.