Birne Beeren Reiswaffeln vs Apfel Beeren Reiswaffeln
Overall, Apfel Beeren Reiswaffeln has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Birne Beeren Reiswaffeln | Apfel Beeren Reiswaffeln |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 1 |
| Calories | 370 kcal | 313 kcal |
| Fat | 0.6 g | 0.8 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 13.3 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1 g |
| Protein | 6.9 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfel Beeren Reiswaffeln has 15% fewer calories (313 kcal vs 370 kcal).
- Apfel Beeren Reiswaffeln has 90% less sugar (1.3 g vs 13.3 g).
- Apfel Beeren Reiswaffeln has the better Nutri-Score.
Ingredients
Birne Beeren Reiswaffeln
Reis* gepufft 88%, Birnensaftkonzentrat* 10,3%, Heidelbeersaftkonzentrat* 0,7%, Erdbeersaftkonzentrat* 0,6%, Himbeersaftkonzentrat* 0,4%, Thiamin (Vitamin B1) *aus biologischer Landwirtschaft. Kann Spuren von Soja, Milch und Sesam enthalten.
Apfel Beeren Reiswaffeln
Reis* gepufft 88,5%, Apfelsaftkonzentrat* 9,9%, Heidelbeersaftkonzentrat* 0,7%, Erdbeersaftkonzentrat* 0,5%, Himbeersaftkonzentrat* 0,4%, Thiamin (Vitamin B1) *aus biologischer Landwirtschaft. Kann Spuren von Soja, Milch und Sesam enthalten.
FAQ
Which is healthier: Birne Beeren Reiswaffeln or Apfel Beeren Reiswaffeln?
Overall, Apfel Beeren Reiswaffeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfel Beeren Reiswaffeln has fewer calories: 313 kcal versus 370 kcal per 100 g.
Which has less sugar?
Apfel Beeren Reiswaffeln has less sugar: 1.3 g versus 13.3 g per 100 g.