Bio Piadina vs La sfogliata tradizionale piadine
Overall, Bio Piadina has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Piadina | La sfogliata tradizionale pi... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 297 kcal | 314 kcal |
| Fat | 7 g | 9.2 g |
| Saturated fat | 0.9 g | 3.8 g |
| Sugars | 1.3 g | 2.9 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 4.1 g | 2.4 g |
| Protein | 7.8 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Piadina has 24% less fat (7 g vs 9.2 g).
- Bio Piadina has 76% less saturated fat (0.9 g vs 3.8 g).
- Bio Piadina has 55% less sugar (1.3 g vs 2.9 g).
- Bio Piadina has 41% more fiber (4.1 g vs 2.4 g).
- Bio Piadina has the better Nutri-Score.
- Only Bio Piadina lists: Mustard.
Ingredients
Bio Piadina
34 % farina integrale di grano tenero*, acqua, farina di grano tenero tipo "00",3,4 % olio di semi di girasole*, 2,7 % olio extra vergine di oliva, sale. * Da agricoltura biologica. Può contenere tracce di sola e senape.
La sfogliata tradizionale piadine
Farina di grano tenero tipo "1", acqua, strutto 9%, sale, lievito. Può contenere tracce di Soia e di Senape.
FAQ
Which is healthier: Bio Piadina or La sfogliata tradizionale piadine?
Overall, Bio Piadina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Piadina has fewer calories: 297 kcal versus 314 kcal per 100 g.
Which has less sugar?
Bio Piadina has less sugar: 1.3 g versus 2.9 g per 100 g.