Bio Dinkel Nudeln Penne vs Penne Rigate Dinkel
Overall, Penne Rigate Dinkel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bio Dinkel Nudeln Penne | Penne Rigate Dinkel |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 360 kcal | 346 kcal |
| Fat | 1.5 g | 2.4 g |
| Saturated fat | 0.3 g | 0.8 g |
| Sugars | 3.1 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 3.3 g | 8 g |
| Protein | 11 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Dinkel Nudeln Penne has 38% less fat (1.5 g vs 2.4 g).
- Bio Dinkel Nudeln Penne has 63% less saturated fat (0.3 g vs 0.8 g).
- Penne Rigate Dinkel has 81% less sugar (0.6 g vs 3.1 g).
- Penne Rigate Dinkel has 59% more fiber (8 g vs 3.3 g).
- Penne Rigate Dinkel has 15% more protein (13 g vs 11 g).
- Only Bio Dinkel Nudeln Penne lists: Gluten.
Ingredients
Bio Dinkel Nudeln Penne
_Dinkelmehl_ Type 630, Aus kontrolliert ökologischem Anbau
Penne Rigate Dinkel
farine d'épeautre bio (Suisse, Europe, Amérique du Nord).
FAQ
Which is healthier: Bio Dinkel Nudeln Penne or Penne Rigate Dinkel?
Overall, Penne Rigate Dinkel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne Rigate Dinkel has fewer calories: 346 kcal versus 360 kcal per 100 g.
Which has less sugar?
Penne Rigate Dinkel has less sugar: 0.6 g versus 3.1 g per 100 g.