Bio cordon volaille vs Cordon bleu de poulet
Overall, Bio cordon volaille has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio cordon volaille | Cordon bleu de poulet |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 184 kcal | 254 kcal |
| Fat | 7.3 g | 14 g |
| Saturated fat | 1.7 g | 3.3 g |
| Sugars | 0 g | 0.7 g |
| Salt | 1 g | 1 g |
| Fiber | 1.3 g | 0.5 g |
| Protein | 15 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio cordon volaille has 28% fewer calories (184 kcal vs 254 kcal).
- Bio cordon volaille has 48% less fat (7.3 g vs 14 g).
- Bio cordon volaille has 48% less saturated fat (1.7 g vs 3.3 g).
- Bio cordon volaille has no sugar, while Cordon bleu de poulet has 0.7 g.
- Bio cordon volaille has 62% more fiber (1.3 g vs 0.5 g).
- Bio cordon volaille has 13% more protein (15 g vs 13 g).
- Bio cordon volaille has the better Nutri-Score.
- Cordon bleu de poulet is less processed (lower NOVA group).
- Only Bio cordon volaille lists: Eggs.
- Only Cordon bleu de poulet lists: Milk.
Ingredients
Bio cordon volaille
Filets de poule traités en salaison 58% (filets de poule* (œuf) 39% (origine : France), eau, amidon de pomme de terre, fibre de pomme de terre, sirop de glucose*, sel, poivre blanc*), panure (farine de blé*, amidon de blé*, sel, levure*), viande de poule traitée en salaison cuite 10% (viande de poule* (œuf 9,2% (origine: France), amidon de pomme de terre*, sel, sirop de glucose*, jus d'acérola*, maltodextrine), *issu de l'agriculture biologique.
Cordon bleu de poulet
Préparation de viande 55% : viande de poulet* (France) 39%, eau, flocon de pomme de terre*, huile de tournesol*, chapelure* (farine de blé*, levure*, sel), amidon*, sel, poudre d'oignon*, poivre* Panure 25% : chapelure* (farine de blé*, levure*, sel), huile de tournesol*, eau, farine de blé*, sel Emmental* 10% (lait) Jambon de dinde* fumé 10% : viande de dinde* 9,2%, eau, sel, flocon de pomme de terre*. * ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Bio cordon volaille or Cordon bleu de poulet?
Overall, Bio cordon volaille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio cordon volaille has fewer calories: 184 kcal versus 254 kcal per 100 g.
Which has less sugar?
Bio cordon volaille has less sugar: 0 g versus 0.7 g per 100 g.