Comparison
Bio Coconut Cream vanille vs Spaghetti n6
Overall, Spaghetti n6 has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Coconut Cream vanille | Spaghetti n6 |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 1 |
| Calories | 460 kcal | 356 kcal |
| Fat | 25 g | 1.5 g |
| Saturated fat | 24 g | 0.3 g |
| Sugars | 46 g | 3.8 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.5 g | 3.4 g |
| Protein | 3.2 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti n6 has 23% fewer calories (356 kcal vs 460 kcal).
- Spaghetti n6 has 94% less fat (1.5 g vs 25 g).
- Spaghetti n6 has 99% less saturated fat (0.3 g vs 24 g).
- Spaghetti n6 has 92% less sugar (3.8 g vs 46 g).
- Spaghetti n6 has 26% more fiber (3.4 g vs 2.5 g).
- Spaghetti n6 has 73% more protein (12 g vs 3.2 g).
- Spaghetti n6 has the better Nutri-Score.
- Spaghetti n6 is less processed (lower NOVA group).
Ingredients
Bio Coconut Cream vanille
Sirop d'agave, 35,7% purée de coco, sirop de riz, 1% extrait de vanille, sel marin.
Spaghetti n6
Σιμιγδάλι σκληρού σίτου, νερό
FAQ
Which is healthier: Bio Coconut Cream vanille or Spaghetti n6?
Overall, Spaghetti n6 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti n6 has fewer calories: 356 kcal versus 460 kcal per 100 g.
Which has less sugar?
Spaghetti n6 has less sugar: 3.8 g versus 46 g per 100 g.
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