Comparison
Bílá moruše vs Organic dried Mulberries
Overall, Bílá moruše has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bílá moruše | Organic dried Mulberries |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 1 |
| Calories | 333 kcal | 354 kcal |
| Fat | 2.9 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 42 g | 79.6 g |
| Salt | 0.2 g | 0 g |
| Fiber | 13 g | 0 g |
| Protein | 11 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic dried Mulberries has no fat, while Bílá moruše has 2.9 g.
- Bílá moruše has 47% less sugar (42 g vs 79.6 g).
- Bílá moruše has 100% more fiber (13 g vs 0 g).
- Bílá moruše has 69% more protein (11 g vs 3.4 g).
Ingredients
Bílá moruše
bio sušené plody moruše bílé
Organic dried Mulberries
Organic Dried Mulberries
FAQ
Which is healthier: Bílá moruše or Organic dried Mulberries?
Overall, Bílá moruše has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bílá moruše has fewer calories: 333 kcal versus 354 kcal per 100 g.
Which has less sugar?
Bílá moruše has less sugar: 42 g versus 79.6 g per 100 g.