Comparison
Super Berries vs Bílá moruše
Overall, Bílá moruše has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Super Berries | Bílá moruše |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 313 kcal | 333 kcal |
| Fat | 4.1 g | 2.9 g |
| Saturated fat | 1.1 g | 0.2 g |
| Sugars | 51 g | 42 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 13 g | 13 g |
| Protein | 5.8 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bílá moruše has 29% less fat (2.9 g vs 4.1 g).
- Bílá moruše has 82% less saturated fat (0.2 g vs 1.1 g).
- Bílá moruše has 18% less sugar (42 g vs 51 g).
- Bílá moruše has 47% more protein (11 g vs 5.8 g).
Ingredients
Super Berries
goji cranberry blueberry physalis white mulberry schisandra organic
Bílá moruše
bio sušené plody moruše bílé
FAQ
Which is healthier: Super Berries or Bílá moruše?
Overall, Bílá moruše has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Berries has fewer calories: 313 kcal versus 333 kcal per 100 g.
Which has less sugar?
Bílá moruše has less sugar: 42 g versus 51 g per 100 g.