Bhajis aux oignons vs 6 Onion Bhajis
Overall, 6 Onion Bhajis has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bhajis aux oignons | 6 Onion Bhajis |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 209 kcal | 204 kcal |
| Fat | 11 g | 11 g |
| Saturated fat | 4.6 g | 1 g |
| Sugars | 4.7 g | 3.2 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 3.9 g | 6 g |
| Protein | 4.9 g | 4.6 g |
| Additives | 1 | 3 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Onion Bhajis has 78% less saturated fat (1 g vs 4.6 g).
- 6 Onion Bhajis has 32% less sugar (3.2 g vs 4.7 g).
- 6 Onion Bhajis has 35% more fiber (6 g vs 3.9 g).
- 6 Onion Bhajis has the better Nutri-Score.
- Only 6 Onion Bhajis lists: Gluten.
Ingredients
Bhajis aux oignons
FR Oignon rouge 71,4%, farine de pois chiche 12,5%, huile de graine de coton, amidon de maïs, feuille de coriandre 1,6%, sucre de canne, sel, graine de cumin, curcuma, piment vert 0,1%, poudre à lever: carbonates de sodium, piment rouge 0,09%, graine de fenouil, graine de nigelle. Peut contenir des traces de: gluten, soja, moutarde, sésame. Convient aux végétariens (régime lacto-ovo-végétarien).
6 Onion Bhajis
Onion (80%), rapeseed oil, rice flour, maize flour, spices (cumin powder, coriander powder, turmeric powder, fenugreek powder, fennel powder), gram flour, yellow split peas, coriander, lemon juice from concentrate, garlic purée, green chilli, cumin seeds, black onion seeds, salt, raising agents (diphosphates, sodium carbonates), wheat starch ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain egg and sesame. NUTRITION TYPICAL VALUES AS PREPARED Energy kj Energy kcal Fat of which satura Carbohydrate of which sugar Fibre Protein Salt waitrose.com/ This pack contai RI=% of your da For best results oven cook from chilled. All cooking a This is a guide only. OVEN COOK GAS 6, 200°C, FAN 180°C CHILLED 14 mins Preheat oven. Remove all packaging. Spread bhajis eve te be
FAQ
Which is healthier: Bhajis aux oignons or 6 Onion Bhajis?
Overall, 6 Onion Bhajis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Onion Bhajis has fewer calories: 204 kcal versus 209 kcal per 100 g.
Which has less sugar?
6 Onion Bhajis has less sugar: 3.2 g versus 4.7 g per 100 g.