Betteraver rouges cuite à la vapeur vs Betteraves rouges cuites sous vide
Overall, Betteraves rouges cuites sous vide has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Betteraver rouges cuite à la vapeur
Betteraves rouges cuites sous vide
Nutrition per 100 g
| Nutrient | Betteraver rouges cuite à la... | Betteraves rouges cuites sou... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 60 kcal | 44 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8 g | 6.7 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 2.5 g | 2.3 g |
| Protein | 1.5 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges cuites sous vide has 26% fewer calories (44 kcal vs 60 kcal).
- Betteraves rouges cuites sous vide has 80% less fat (0.1 g vs 0.5 g).
- Betteraves rouges cuites sous vide has 16% less sugar (6.7 g vs 8 g).
- Betteraves rouges cuites sous vide has 35% more protein (2.3 g vs 1.5 g).
- Betteraver rouges cuite à la vapeur has the better Nutri-Score.
Ingredients
Betteraver rouges cuite à la vapeur
betteraves rouges
Betteraves rouges cuites sous vide
Betteraves rouges cuites sous vide
FAQ
Which is healthier: Betteraver rouges cuite à la vapeur or Betteraves rouges cuites sous vide?
Overall, Betteraves rouges cuites sous vide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges cuites sous vide has fewer calories: 44 kcal versus 60 kcal per 100 g.
Which has less sugar?
Betteraves rouges cuites sous vide has less sugar: 6.7 g versus 8 g per 100 g.