Comparison
Betterave rouge vs Rote bete
Overall, Betterave rouge has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Betterave rouge | Rote bete |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 43 kcal | 44 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | — |
| Sugars | 6.7 g | 7.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.9 g | — |
| Protein | 2.3 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote bete has no fat, while Betterave rouge has 0.5 g.
- Betterave rouge has 35% more protein (2.3 g vs 1.5 g).
- Betterave rouge has the better Nutri-Score.
Ingredients
Betterave rouge
Betterave rouge, vinaigre d'alcool
Rote bete
Rote Bete
FAQ
Which is healthier: Betterave rouge or Rote bete?
Overall, Betterave rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betterave rouge has fewer calories: 43 kcal versus 44 kcal per 100 g.
Which has less sugar?
Betterave rouge has less sugar: 6.7 g versus 7.4 g per 100 g.
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