Comparison

Betterave rouge vs Betteraves rouges en cubes

Overall, Betterave rouge has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Betterave rouge	Betteraves rouges en cubes
Nutri-Score	a	a
NOVA group	1	1
Calories	43 kcal	39 kcal
Fat	0.5 g	0.5 g
Saturated fat	0.1 g	0 g
Sugars	6.7 g	8 g
Salt	0.1 g	0.1 g
Fiber	1.9 g	2.4 g
Protein	2.3 g	0.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Betterave rouge has 16% less sugar (6.7 g vs 8 g).
Betteraves rouges en cubes has 20% more fiber (2.4 g vs 1.9 g).
Betterave rouge has 74% more protein (2.3 g vs 0.6 g).

Ingredients

Betterave rouge

Betterave rouge, vinaigre d'alcool

Betteraves rouges en cubes

Betteraves rouges

FAQ

Which is healthier: Betterave rouge or Betteraves rouges en cubes?

Overall, Betterave rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Betteraves rouges en cubes has fewer calories: 39 kcal versus 43 kcal per 100 g.

Which has less sugar?

Betterave rouge has less sugar: 6.7 g versus 8 g per 100 g.

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