Comparison

Betteraves en dés vs Betteraves rouges en cubes

Overall, Betteraves rouges en cubes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Betteraves en dés	Betteraves rouges en cubes
Nutri-Score	b	a
NOVA group	3	1
Calories	31 kcal	39 kcal
Fat	0.4 g	0.5 g
Saturated fat	0.1 g	0 g
Sugars	4.8 g	8 g
Salt	0.6 g	0.1 g
Fiber	2.4 g	2.4 g
Protein	1 g	0.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Betteraves en dés has 21% fewer calories (31 kcal vs 39 kcal).
Betteraves en dés has 40% less sugar (4.8 g vs 8 g).
Betteraves rouges en cubes has 83% less salt (0.1 g vs 0.6 g).
Betteraves en dés has 40% more protein (1 g vs 0.6 g).
Betteraves rouges en cubes has the better Nutri-Score.
Betteraves rouges en cubes is less processed (lower NOVA group).

Ingredients

Betteraves en dés

Betteraves rouges, eau, vinaigre d'alcool, sucre, sel.

Betteraves rouges en cubes

Betteraves rouges

FAQ

Which is healthier: Betteraves en dés or Betteraves rouges en cubes?

Overall, Betteraves rouges en cubes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Betteraves en dés has fewer calories: 31 kcal versus 39 kcal per 100 g.

Which has less sugar?

Betteraves en dés has less sugar: 4.8 g versus 8 g per 100 g.

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