Betterave rouge vs Betteraves rouges
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Betterave rouge | Betteraves rouges |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 43 kcal | 31 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 6.7 g | 4.8 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 1.9 g | 2.4 g |
| Protein | 2.3 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges has 28% fewer calories (31 kcal vs 43 kcal).
- Betteraves rouges has 28% less sugar (4.8 g vs 6.7 g).
- Betterave rouge has 77% less salt (0.1 g vs 0.6 g).
- Betteraves rouges has 20% more fiber (2.4 g vs 1.9 g).
- Betterave rouge has 57% more protein (2.3 g vs 1 g).
- Betterave rouge is less processed (lower NOVA group).
- Only Betteraves rouges lists: None.
Ingredients
Betterave rouge
Betterave rouge, vinaigre d'alcool
Betteraves rouges
Betteraves rouges, eau, vinaigre d'alcool 1,5%, sucre, sel.
FAQ
Which is healthier: Betterave rouge or Betteraves rouges?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges has fewer calories: 31 kcal versus 43 kcal per 100 g.
Which has less sugar?
Betteraves rouges has less sugar: 4.8 g versus 6.7 g per 100 g.