Comparison
Betteraves rouges vs Rote bete
Overall, Betteraves rouges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Betteraves rouges | Rote bete |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | — |
| Calories | 31 kcal | 44 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | — |
| Sugars | 4.8 g | 7.4 g |
| Salt | 0.6 g | 0 g |
| Fiber | 2.4 g | — |
| Protein | 1 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges has 30% fewer calories (31 kcal vs 44 kcal).
- Rote bete has no fat, while Betteraves rouges has 0.5 g.
- Betteraves rouges has 35% less sugar (4.8 g vs 7.4 g).
- Rote bete has no salt, while Betteraves rouges has 0.6 g.
- Rote bete has 33% more protein (1.5 g vs 1 g).
- Betteraves rouges has the better Nutri-Score.
- Only Betteraves rouges lists: None.
Ingredients
Betteraves rouges
Betteraves rouges, eau, vinaigre d'alcool 1,5%, sucre, sel.
Rote bete
Rote Bete
FAQ
Which is healthier: Betteraves rouges or Rote bete?
Overall, Betteraves rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges has fewer calories: 31 kcal versus 44 kcal per 100 g.
Which has less sugar?
Betteraves rouges has less sugar: 4.8 g versus 7.4 g per 100 g.
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