Beef & Cheese Taquitos vs Thunfisch-Salat Mexico
Overall, Thunfisch-Salat Mexico has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Beef & Cheese Taquitos | Thunfisch-Salat Mexico |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 301 kcal | 113 kcal |
| Fat | 13.2 g | 2.4 g |
| Saturated fat | 2.9 g | 0.2 g |
| Sugars | 0 g | 2 g |
| Salt | 1.2 g | 1 g |
| Fiber | 1.5 g | — |
| Protein | 9.6 g | 9.8 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk, Soybeans | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thunfisch-Salat Mexico has 62% fewer calories (113 kcal vs 301 kcal).
- Thunfisch-Salat Mexico has 82% less fat (2.4 g vs 13.2 g).
- Thunfisch-Salat Mexico has 93% less saturated fat (0.2 g vs 2.9 g).
- Beef & Cheese Taquitos has no sugar, while Thunfisch-Salat Mexico has 2 g.
- Thunfisch-Salat Mexico has the better Nutri-Score.
- Thunfisch-Salat Mexico is less processed (lower NOVA group).
- Only Beef & Cheese Taquitos lists: Gluten, Milk, Soybeans.
- Only Thunfisch-Salat Mexico lists: Fish.
Ingredients
Beef & Cheese Taquitos
ENRICHED WHEAT FLOUR, WATER, COOKED BEEF, SOYBEAN OIL, COLBY CHEESE, MODIFIED FOOD STARCH, RED BELL PEPPER, TOMATO PASTE, GREEN BELL PEPPER, BEEF BASE, SALT, DEGERMINATED WHITE CORN FLOUR, DRIED ONIONS, LEAVENING, SPICES, BRINED JALAPEÑO PEPPERS, SOY SAUCE, MODIFIED CELLULOSE, CUMIN, CORN STARCH, DRIED GARLIC, SUGAR, DISODIUM INOSINATE AND GUANYLATE, DRIED CHIPOTLE CHILI PEPPERS, MALTED BARLEY FLOUR, SOY FLOUR, SPICE EXTRACTS, WHEY, DEXTRIN, XANTHAN GUM, DOUGH CONDITIONER.
Thunfisch-Salat Mexico
Thunfisch 25%, Mais* 17,1%, Kidneybohnen* 17,1%, Wasser, rote Paprika*, Zwiebeln*, Erbsen 5%, Tomatenmark, Sonnenblumenöl*, Meersalz, Kartoffelstärke*, Gewürzmischung* (Knoblauch*, Koriander*, Chili*, Kumin*).
FAQ
Which is healthier: Beef & Cheese Taquitos or Thunfisch-Salat Mexico?
Overall, Thunfisch-Salat Mexico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thunfisch-Salat Mexico has fewer calories: 113 kcal versus 301 kcal per 100 g.
Which has less sugar?
Beef & Cheese Taquitos has less sugar: 0 g versus 2 g per 100 g.