Beef & Cheese Taquitos vs Elote Chopped Salad Kit
Overall, Elote Chopped Salad Kit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Beef & Cheese Taquitos
Elote Chopped Salad Kit
Nutrition per 100 g
| Nutrient | Beef & Cheese Taquitos | Elote Chopped Salad Kit |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 301 kcal | 160 kcal |
| Fat | 13.2 g | 12 g |
| Saturated fat | 2.9 g | 3 g |
| Sugars | 0 g | 3 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 1.5 g | 2 g |
| Protein | 9.6 g | 3 g |
| Additives | 3 | 7 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Elote Chopped Salad Kit has 47% fewer calories (160 kcal vs 301 kcal).
- Beef & Cheese Taquitos has no sugar, while Elote Chopped Salad Kit has 3 g.
- Elote Chopped Salad Kit has 31% less salt (0.8 g vs 1.2 g).
- Elote Chopped Salad Kit has 27% more fiber (2 g vs 1.5 g).
- Beef & Cheese Taquitos has 69% more protein (9.6 g vs 3 g).
- Elote Chopped Salad Kit has the better Nutri-Score.
- Only Elote Chopped Salad Kit lists: Eggs, Mustard.
Ingredients
Beef & Cheese Taquitos
ENRICHED WHEAT FLOUR, WATER, COOKED BEEF, SOYBEAN OIL, COLBY CHEESE, MODIFIED FOOD STARCH, RED BELL PEPPER, TOMATO PASTE, GREEN BELL PEPPER, BEEF BASE, SALT, DEGERMINATED WHITE CORN FLOUR, DRIED ONIONS, LEAVENING, SPICES, BRINED JALAPEÑO PEPPERS, SOY SAUCE, MODIFIED CELLULOSE, CUMIN, CORN STARCH, DRIED GARLIC, SUGAR, DISODIUM INOSINATE AND GUANYLATE, DRIED CHIPOTLE CHILI PEPPERS, MALTED BARLEY FLOUR, SOY FLOUR, SPICE EXTRACTS, WHEY, DEXTRIN, XANTHAN GUM, DOUGH CONDITIONER.
Elote Chopped Salad Kit
Green cabbage, green leaf lettuce, smoked paprika cornbread crumble (unbleached enriched flour, cornmeal, barley flour, niacin, iron, thiamine mononitrate, sugar, corn flour, vital wheat gluten, sunflower oil), vegetable oil with rosemary (sunflower oil, canola oil, rosemary extract), smoked paprika seasoning (smoked paprika, salt, maltodextrin, sugar, vinegar powder), rice hulls (anti-caking), palm oil shortening (palm oil), salt, yeast, red cabbage, carrot, kale, cotija cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), sweet corn, green onion, creamy elote style dressing (soybean oil, water, sour cream, distilled vinegar, salt, egg yolks, cornstarch, sugar, red jalapeno peppers, lime juice concentrate, natural flavors, xanthan gum, mustard seed, phosphoric acid, acetic acid, paprika oleoresin). Contains milk, egg, wheat.
FAQ
Which is healthier: Beef & Cheese Taquitos or Elote Chopped Salad Kit?
Overall, Elote Chopped Salad Kit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Elote Chopped Salad Kit has fewer calories: 160 kcal versus 301 kcal per 100 g.
Which has less sugar?
Beef & Cheese Taquitos has less sugar: 0 g versus 3 g per 100 g.