Beef & Cheese Taquitos vs Salade mexicaine thon
Overall, Salade mexicaine thon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Beef & Cheese Taquitos | Salade mexicaine thon |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | — |
| Calories | 301 kcal | 133 kcal |
| Fat | 13.2 g | 5.4 g |
| Saturated fat | 2.9 g | 0.5 g |
| Sugars | 0 g | 4 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 1.5 g | — |
| Protein | 9.6 g | 9.1 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade mexicaine thon has 56% fewer calories (133 kcal vs 301 kcal).
- Salade mexicaine thon has 59% less fat (5.4 g vs 13.2 g).
- Salade mexicaine thon has 83% less saturated fat (0.5 g vs 2.9 g).
- Beef & Cheese Taquitos has no sugar, while Salade mexicaine thon has 4 g.
- Salade mexicaine thon has 38% less salt (0.8 g vs 1.2 g).
- Salade mexicaine thon has the better Nutri-Score.
- Only Beef & Cheese Taquitos lists: Gluten, Milk, Soybeans.
Ingredients
Beef & Cheese Taquitos
ENRICHED WHEAT FLOUR, WATER, COOKED BEEF, SOYBEAN OIL, COLBY CHEESE, MODIFIED FOOD STARCH, RED BELL PEPPER, TOMATO PASTE, GREEN BELL PEPPER, BEEF BASE, SALT, DEGERMINATED WHITE CORN FLOUR, DRIED ONIONS, LEAVENING, SPICES, BRINED JALAPEÑO PEPPERS, SOY SAUCE, MODIFIED CELLULOSE, CUMIN, CORN STARCH, DRIED GARLIC, SUGAR, DISODIUM INOSINATE AND GUANYLATE, DRIED CHIPOTLE CHILI PEPPERS, MALTED BARLEY FLOUR, SOY FLOUR, SPICE EXTRACTS, WHEY, DEXTRIN, XANTHAN GUM, DOUGH CONDITIONER.
Salade mexicaine thon
Not available.
FAQ
Which is healthier: Beef & Cheese Taquitos or Salade mexicaine thon?
Overall, Salade mexicaine thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade mexicaine thon has fewer calories: 133 kcal versus 301 kcal per 100 g.
Which has less sugar?
Beef & Cheese Taquitos has less sugar: 0 g versus 4 g per 100 g.