Beef & Cheese Taquitos vs Salade mexicaine au thon
Overall, Salade mexicaine au thon has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Beef & Cheese Taquitos | Salade mexicaine au thon |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 301 kcal | 152 kcal |
| Fat | 13.2 g | 8.6 g |
| Saturated fat | 2.9 g | 1.9 g |
| Sugars | 0 g | 3.1 g |
| Salt | 1.2 g | 1 g |
| Fiber | 1.5 g | 3 g |
| Protein | 9.6 g | 8 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk, Soybeans | Fish, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade mexicaine au thon has 50% fewer calories (152 kcal vs 301 kcal).
- Salade mexicaine au thon has 35% less fat (8.6 g vs 13.2 g).
- Salade mexicaine au thon has 35% less saturated fat (1.9 g vs 2.9 g).
- Beef & Cheese Taquitos has no sugar, while Salade mexicaine au thon has 3.1 g.
- Salade mexicaine au thon has 51% more fiber (3 g vs 1.5 g).
- Beef & Cheese Taquitos has 16% more protein (9.6 g vs 8 g).
- Salade mexicaine au thon has the better Nutri-Score.
- Salade mexicaine au thon is less processed (lower NOVA group).
- Only Beef & Cheese Taquitos lists: Gluten, Milk, Soybeans.
- Only Salade mexicaine au thon lists: Fish, Mustard, Sulphur dioxide and sulphites.
Ingredients
Beef & Cheese Taquitos
ENRICHED WHEAT FLOUR, WATER, COOKED BEEF, SOYBEAN OIL, COLBY CHEESE, MODIFIED FOOD STARCH, RED BELL PEPPER, TOMATO PASTE, GREEN BELL PEPPER, BEEF BASE, SALT, DEGERMINATED WHITE CORN FLOUR, DRIED ONIONS, LEAVENING, SPICES, BRINED JALAPEÑO PEPPERS, SOY SAUCE, MODIFIED CELLULOSE, CUMIN, CORN STARCH, DRIED GARLIC, SUGAR, DISODIUM INOSINATE AND GUANYLATE, DRIED CHIPOTLE CHILI PEPPERS, MALTED BARLEY FLOUR, SOY FLOUR, SPICE EXTRACTS, WHEY, DEXTRIN, XANTHAN GUM, DOUGH CONDITIONER.
Salade mexicaine au thon
Haricot rouge (haricot rouge, eau, sel), maïs (maïs doux en grains, eau, sucre, sel), thon 15% (thon, eau, sel), oignon rouge, huile de colza, ketchup (eau, purée de tomate double concentrée 21%, sucre, vinaigre d'alcool, amidon de maïs, sel, extraits d'épices, épice), jus de citron bio, moutarde de dijon bio (eau, graines de moutarde bio, vinaigre d'alcool bio, sel), mélange chili bio (paprika doux bio, cumin bio, coriandre bio, ail poudre bio, piment de cayenne bio, sel fin, betterave rouge bio, origan vert bio),ail bio, sel, tabasco (vinaigre d'alcool, piment rouge, sel), persil
FAQ
Which is healthier: Beef & Cheese Taquitos or Salade mexicaine au thon?
Overall, Salade mexicaine au thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade mexicaine au thon has fewer calories: 152 kcal versus 301 kcal per 100 g.
Which has less sugar?
Beef & Cheese Taquitos has less sugar: 0 g versus 3.1 g per 100 g.