Basilic vs Easy Sqeezy Cheese with Chives
Overall, Basilic has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Basilic | Easy Sqeezy Cheese with Chiv... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 169 kcal | 187 kcal |
| Fat | 4.1 g | 12.2 g |
| Saturated fat | 2.2 g | 8 g |
| Sugars | 1.7 g | 3.5 g |
| Salt | 0.2 g | 2.5 g |
| Fiber | 37.7 g | — |
| Protein | 23 g | 11.5 g |
| Additives | 0 | 4 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Basilic has 67% less fat (4.1 g vs 12.2 g).
- Basilic has 73% less saturated fat (2.2 g vs 8 g).
- Basilic has 51% less sugar (1.7 g vs 3.5 g).
- Basilic has 92% less salt (0.2 g vs 2.5 g).
- Basilic has 50% more protein (23 g vs 11.5 g).
- Basilic has the better Nutri-Score.
- Basilic is less processed (lower NOVA group).
- Only Easy Sqeezy Cheese with Chives lists: Milk.
Ingredients
Basilic
Basilic déshydraté.
Easy Sqeezy Cheese with Chives
Cheese (48%) (Cheese (MILK), Medium Fat Soft Cheese (Medium Fat Soft Cheese (MILK), Sea Salt)), Partially Reconstituted Skimmed Milk Powder (Water, Skimmed MILK Powder), Whey Powder (MILK), Emulsifying Salts (Sodium Phosphate, Triphosphates, Polyphosphates), Modified Maize Starch, Chives (1%), Preservatives (Potassium Sorbate, Nisin)
FAQ
Which is healthier: Basilic or Easy Sqeezy Cheese with Chives?
Overall, Basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Basilic has fewer calories: 169 kcal versus 187 kcal per 100 g.
Which has less sugar?
Basilic has less sugar: 1.7 g versus 3.5 g per 100 g.