Easy Sqeezy Cheese with Chives vs Tiroler Bio-Schnittlauch
Overall, Tiroler Bio-Schnittlauch has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Easy Sqeezy Cheese with Chiv... | Tiroler Bio-Schnittlauch |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 187 kcal | 30 kcal |
| Fat | 12.2 g | 0.5 g |
| Saturated fat | 8 g | 0.2 g |
| Sugars | 3.5 g | 1.8 g |
| Salt | 2.5 g | 0 g |
| Fiber | — | 3.2 g |
| Protein | 11.5 g | 2.6 g |
| Additives | 4 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tiroler Bio-Schnittlauch has 84% fewer calories (30 kcal vs 187 kcal).
- Tiroler Bio-Schnittlauch has 96% less fat (0.5 g vs 12.2 g).
- Tiroler Bio-Schnittlauch has 98% less saturated fat (0.2 g vs 8 g).
- Tiroler Bio-Schnittlauch has 50% less sugar (1.8 g vs 3.5 g).
- Tiroler Bio-Schnittlauch has 99% less salt (0 g vs 2.5 g).
- Easy Sqeezy Cheese with Chives has 78% more protein (11.5 g vs 2.6 g).
- Tiroler Bio-Schnittlauch has the better Nutri-Score.
- Tiroler Bio-Schnittlauch is less processed (lower NOVA group).
- Only Easy Sqeezy Cheese with Chives lists: Milk.
Ingredients
Easy Sqeezy Cheese with Chives
Cheese (48%) (Cheese (MILK), Medium Fat Soft Cheese (Medium Fat Soft Cheese (MILK), Sea Salt)), Partially Reconstituted Skimmed Milk Powder (Water, Skimmed MILK Powder), Whey Powder (MILK), Emulsifying Salts (Sodium Phosphate, Triphosphates, Polyphosphates), Modified Maize Starch, Chives (1%), Preservatives (Potassium Sorbate, Nisin)
Tiroler Bio-Schnittlauch
Schnittlauch.
FAQ
Which is healthier: Easy Sqeezy Cheese with Chives or Tiroler Bio-Schnittlauch?
Overall, Tiroler Bio-Schnittlauch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tiroler Bio-Schnittlauch has fewer calories: 30 kcal versus 187 kcal per 100 g.
Which has less sugar?
Tiroler Bio-Schnittlauch has less sugar: 1.8 g versus 3.5 g per 100 g.