Ciboulette fraîche vs Easy Sqeezy Cheese with Chives
Overall, Ciboulette fraîche has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Ciboulette fraîche
Easy Sqeezy Cheese with Chives
Nutrition per 100 g
| Nutrient | Ciboulette fraîche | Easy Sqeezy Cheese with Chiv... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 30 kcal | 187 kcal |
| Fat | 0.5 g | 12.2 g |
| Saturated fat | 0.2 g | 8 g |
| Sugars | 1.8 g | 3.5 g |
| Salt | 0 g | 2.5 g |
| Fiber | 3.2 g | — |
| Protein | 2.6 g | 11.5 g |
| Additives | 0 | 4 |
| Allergens | None | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciboulette fraîche has 84% fewer calories (30 kcal vs 187 kcal).
- Ciboulette fraîche has 96% less fat (0.5 g vs 12.2 g).
- Ciboulette fraîche has 98% less saturated fat (0.2 g vs 8 g).
- Ciboulette fraîche has 50% less sugar (1.8 g vs 3.5 g).
- Ciboulette fraîche has 99% less salt (0 g vs 2.5 g).
- Easy Sqeezy Cheese with Chives has 78% more protein (11.5 g vs 2.6 g).
- Ciboulette fraîche has the better Nutri-Score.
- Ciboulette fraîche is less processed (lower NOVA group).
- Only Ciboulette fraîche lists: None.
- Only Easy Sqeezy Cheese with Chives lists: Milk.
Ingredients
Ciboulette fraîche
Ciboulette
Easy Sqeezy Cheese with Chives
Cheese (48%) (Cheese (MILK), Medium Fat Soft Cheese (Medium Fat Soft Cheese (MILK), Sea Salt)), Partially Reconstituted Skimmed Milk Powder (Water, Skimmed MILK Powder), Whey Powder (MILK), Emulsifying Salts (Sodium Phosphate, Triphosphates, Polyphosphates), Modified Maize Starch, Chives (1%), Preservatives (Potassium Sorbate, Nisin)
FAQ
Which is healthier: Ciboulette fraîche or Easy Sqeezy Cheese with Chives?
Overall, Ciboulette fraîche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciboulette fraîche has fewer calories: 30 kcal versus 187 kcal per 100 g.
Which has less sugar?
Ciboulette fraîche has less sugar: 1.8 g versus 3.5 g per 100 g.