Basilic vs Sour Cream & Chives Dip
Overall, Basilic has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Basilic | Sour Cream & Chives Dip |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 169 kcal | 260 kcal |
| Fat | 4.1 g | 25 g |
| Saturated fat | 2.2 g | 7.3 g |
| Sugars | 1.7 g | 2.5 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 37.7 g | 0.7 g |
| Protein | 23 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Basilic has 35% fewer calories (169 kcal vs 260 kcal).
- Basilic has 84% less fat (4.1 g vs 25 g).
- Basilic has 70% less saturated fat (2.2 g vs 7.3 g).
- Basilic has 32% less sugar (1.7 g vs 2.5 g).
- Basilic has 98% more fiber (37.7 g vs 0.7 g).
- Basilic has 89% more protein (23 g vs 2.5 g).
- Basilic has the better Nutri-Score.
- Basilic is less processed (lower NOVA group).
- Only Sour Cream & Chives Dip lists: Eggs, Milk.
Ingredients
Basilic
Basilic déshydraté.
Sour Cream & Chives Dip
Soured cream (milk) (61%), water, rapeseed oil, onion, chive (3%), cornflour, pasteurised free range egg, concentrated lemon juice, spirit vinegar, salt, sugar, rice starch, citrus fibre, pasteurised free range egg white powder, potato fibre
FAQ
Which is healthier: Basilic or Sour Cream & Chives Dip?
Overall, Basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Basilic has fewer calories: 169 kcal versus 260 kcal per 100 g.
Which has less sugar?
Basilic has less sugar: 1.7 g versus 2.5 g per 100 g.