Sour Cream & Chives Dip vs Verstegen bieslook
Overall, Verstegen bieslook has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sour Cream & Chives Dip | Verstegen bieslook |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 260 kcal | 30 kcal |
| Fat | 25 g | 0.5 g |
| Saturated fat | 7.3 g | 0.2 g |
| Sugars | 2.5 g | 1.8 g |
| Salt | 0.5 g | 0 g |
| Fiber | 0.7 g | 3.2 g |
| Protein | 2.5 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Verstegen bieslook has 89% fewer calories (30 kcal vs 260 kcal).
- Verstegen bieslook has 98% less fat (0.5 g vs 25 g).
- Verstegen bieslook has 98% less saturated fat (0.2 g vs 7.3 g).
- Verstegen bieslook has 30% less sugar (1.8 g vs 2.5 g).
- Verstegen bieslook has 93% less salt (0 g vs 0.5 g).
- Verstegen bieslook has 78% more fiber (3.2 g vs 0.7 g).
- Verstegen bieslook has the better Nutri-Score.
- Verstegen bieslook is less processed (lower NOVA group).
- Only Sour Cream & Chives Dip lists: Eggs, Milk.
Ingredients
Sour Cream & Chives Dip
Soured cream (milk) (61%), water, rapeseed oil, onion, chive (3%), cornflour, pasteurised free range egg, concentrated lemon juice, spirit vinegar, salt, sugar, rice starch, citrus fibre, pasteurised free range egg white powder, potato fibre
Verstegen bieslook
bieslook
FAQ
Which is healthier: Sour Cream & Chives Dip or Verstegen bieslook?
Overall, Verstegen bieslook has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Verstegen bieslook has fewer calories: 30 kcal versus 260 kcal per 100 g.
Which has less sugar?
Verstegen bieslook has less sugar: 1.8 g versus 2.5 g per 100 g.