Baguette bio vs Pain au maïs
Overall, Pain au maïs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Baguette bio | Pain au maïs |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 260 kcal | 398 kcal |
| Fat | 1 g | 12.6 g |
| Saturated fat | 0.3 g | 0.9 g |
| Sugars | 3.5 g | 1.9 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 3.3 g | 7.5 g |
| Protein | 8 g | 12.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Et produits à base de ces céréales | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette bio has 35% fewer calories (260 kcal vs 398 kcal).
- Baguette bio has 92% less fat (1 g vs 12.6 g).
- Baguette bio has 67% less saturated fat (0.3 g vs 0.9 g).
- Pain au maïs has 46% less sugar (1.9 g vs 3.5 g).
- Pain au maïs has 56% more fiber (7.5 g vs 3.3 g).
- Pain au maïs has 37% more protein (12.6 g vs 8 g).
- Pain au maïs has the better Nutri-Score.
- Baguette bio is less processed (lower NOVA group).
- Only Baguette bio lists: Et produits à base de ces céréales.
Ingredients
Baguette bio
Farine de blé* (origine France), eau, levain de seigle*, sel, levure, poudre d'acérola*
Pain au maïs
farine de blé 35%,eau, maïs extrudé 7%, graines de tournesol décortiquées, semoule de maïs 6,3%, farine de maïs 3,9%,_ gluten de blé_, semoule de blé dur, sel, levure, fibre de blé, curry, paprika, farine de blé Malté, agent de traitement de la farine, acide ascorbique,
FAQ
Which is healthier: Baguette bio or Pain au maïs?
Overall, Pain au maïs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette bio has fewer calories: 260 kcal versus 398 kcal per 100 g.
Which has less sugar?
Pain au maïs has less sugar: 1.9 g versus 3.5 g per 100 g.