Baguette bio vs 2 petites baguettes céréales bio
Overall, Baguette bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Baguette bio
2 petites baguettes céréales bio
Nutrition per 100 g
| Nutrient | Baguette bio | 2 petites baguettes céréales... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 260 kcal | 301 kcal |
| Fat | 1 g | 4.9 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 3.5 g | 2.4 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 3.3 g | 2.5 g |
| Protein | 8 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Et produits à base de ces céréales | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette bio has 14% fewer calories (260 kcal vs 301 kcal).
- Baguette bio has 80% less fat (1 g vs 4.9 g).
- Baguette bio has 50% less saturated fat (0.3 g vs 0.6 g).
- 2 petites baguettes céréales bio has 31% less sugar (2.4 g vs 3.5 g).
- Baguette bio has 24% more fiber (3.3 g vs 2.5 g).
- 2 petites baguettes céréales bio has 10% more protein (8.9 g vs 8 g).
- Baguette bio is less processed (lower NOVA group).
- Only Baguette bio lists: Et produits à base de ces céréales.
Ingredients
Baguette bio
Farine de blé* (origine France), eau, levain de seigle*, sel, levure, poudre d'acérola*
2 petites baguettes céréales bio
Farine de BLÉ* type 65 [farine de BLÉ* (GLUTEN), GLUTEN de BLÉ*] 58,5%, eau, farine de BLÉ* type 80 (GLUTEN) 6,5%, graine de tournesol* 4,8%, graine de lin brun* 2,4%, graine de lin jaune* 2,4%, graine de millet décortiquée* 1,8%, sel, levure, farine de BLÉ* type 65 (GLUTEN) 0,7%. *ISSU DE L'AGRICULTURE BIOLOGIQUE. Peut contenir des traces de : fruits à coque, sésame
FAQ
Which is healthier: Baguette bio or 2 petites baguettes céréales bio?
Overall, Baguette bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette bio has fewer calories: 260 kcal versus 301 kcal per 100 g.
Which has less sugar?
2 petites baguettes céréales bio has less sugar: 2.4 g versus 3.5 g per 100 g.