Baguette vs 2 petites baguettes céréales bio
Overall, Baguette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baguette | 2 petites baguettes céréales... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 256 kcal | 301 kcal |
| Fat | 0.8 g | 4.9 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 1.4 g | 2.4 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 1.4 g | 2.5 g |
| Protein | 9.2 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette has 15% fewer calories (256 kcal vs 301 kcal).
- Baguette has 84% less fat (0.8 g vs 4.9 g).
- Baguette has 67% less saturated fat (0.2 g vs 0.6 g).
- Baguette has 42% less sugar (1.4 g vs 2.4 g).
- 2 petites baguettes céréales bio has 44% more fiber (2.5 g vs 1.4 g).
- Baguette is less processed (lower NOVA group).
Ingredients
Baguette
Farine de BLÉ* 64%, eau, levure, sel de Guérande, levain de SEIGLE dévitalisé déshydraté*, extrait d'acérola*. Peut contenir des traces de : sésame, fruits à coque, lait, oeuf, soja. * Ingrédients issus de l'agriculture biologique.
2 petites baguettes céréales bio
Farine de BLÉ* type 65 [farine de BLÉ* (GLUTEN), GLUTEN de BLÉ*] 58,5%, eau, farine de BLÉ* type 80 (GLUTEN) 6,5%, graine de tournesol* 4,8%, graine de lin brun* 2,4%, graine de lin jaune* 2,4%, graine de millet décortiquée* 1,8%, sel, levure, farine de BLÉ* type 65 (GLUTEN) 0,7%. *ISSU DE L'AGRICULTURE BIOLOGIQUE. Peut contenir des traces de : fruits à coque, sésame
FAQ
Which is healthier: Baguette or 2 petites baguettes céréales bio?
Overall, Baguette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette has fewer calories: 256 kcal versus 301 kcal per 100 g.
Which has less sugar?
Baguette has less sugar: 1.4 g versus 2.4 g per 100 g.