2 petites baguettes céréales bio vs Pain au maïs
Overall, Pain au maïs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 2 petites baguettes céréales... | Pain au maïs |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 301 kcal | 398 kcal |
| Fat | 4.9 g | 12.6 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 2.4 g | 1.9 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 2.5 g | 7.5 g |
| Protein | 8.9 g | 12.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 petites baguettes céréales bio has 24% fewer calories (301 kcal vs 398 kcal).
- 2 petites baguettes céréales bio has 61% less fat (4.9 g vs 12.6 g).
- 2 petites baguettes céréales bio has 33% less saturated fat (0.6 g vs 0.9 g).
- Pain au maïs has 21% less sugar (1.9 g vs 2.4 g).
- Pain au maïs has 67% more fiber (7.5 g vs 2.5 g).
- Pain au maïs has 29% more protein (12.6 g vs 8.9 g).
- Pain au maïs has the better Nutri-Score.
Ingredients
2 petites baguettes céréales bio
Farine de BLÉ* type 65 [farine de BLÉ* (GLUTEN), GLUTEN de BLÉ*] 58,5%, eau, farine de BLÉ* type 80 (GLUTEN) 6,5%, graine de tournesol* 4,8%, graine de lin brun* 2,4%, graine de lin jaune* 2,4%, graine de millet décortiquée* 1,8%, sel, levure, farine de BLÉ* type 65 (GLUTEN) 0,7%. *ISSU DE L'AGRICULTURE BIOLOGIQUE. Peut contenir des traces de : fruits à coque, sésame
Pain au maïs
farine de blé 35%,eau, maïs extrudé 7%, graines de tournesol décortiquées, semoule de maïs 6,3%, farine de maïs 3,9%,_ gluten de blé_, semoule de blé dur, sel, levure, fibre de blé, curry, paprika, farine de blé Malté, agent de traitement de la farine, acide ascorbique,
FAQ
Which is healthier: 2 petites baguettes céréales bio or Pain au maïs?
Overall, Pain au maïs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 petites baguettes céréales bio has fewer calories: 301 kcal versus 398 kcal per 100 g.
Which has less sugar?
Pain au maïs has less sugar: 1.9 g versus 2.4 g per 100 g.