Baguette aux céréales vs Pain au maïs
Overall, Pain au maïs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Baguette aux céréales | Pain au maïs |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 301 kcal | 398 kcal |
| Fat | 6.2 g | 12.6 g |
| Saturated fat | 0.8 g | 0.9 g |
| Sugars | 2.8 g | 1.9 g |
| Salt | 1 g | 1.3 g |
| Fiber | 4.4 g | 7.5 g |
| Protein | 10 g | 12.6 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette aux céréales has 24% fewer calories (301 kcal vs 398 kcal).
- Baguette aux céréales has 51% less fat (6.2 g vs 12.6 g).
- Pain au maïs has 32% less sugar (1.9 g vs 2.8 g).
- Baguette aux céréales has 23% less salt (1 g vs 1.3 g).
- Pain au maïs has 41% more fiber (7.5 g vs 4.4 g).
- Pain au maïs has 21% more protein (12.6 g vs 10 g).
- Pain au maïs has the better Nutri-Score.
- Only Baguette aux céréales lists: Sesame seeds.
Ingredients
Baguette aux céréales
Farines 52,5% (blé 49%, blé malté torréfié, orge maltée torréfiée 1%, blé malté), eau, graines 9% (tournesol, millet, lin brun, lin jaune, sésame, pavot), levure, sel de Guérande, gluten de blé, levain de seigle dévitalisé 0,5%, antioxydant : acide ascorbique.
Pain au maïs
farine de blé 35%,eau, maïs extrudé 7%, graines de tournesol décortiquées, semoule de maïs 6,3%, farine de maïs 3,9%,_ gluten de blé_, semoule de blé dur, sel, levure, fibre de blé, curry, paprika, farine de blé Malté, agent de traitement de la farine, acide ascorbique,
FAQ
Which is healthier: Baguette aux céréales or Pain au maïs?
Overall, Pain au maïs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette aux céréales has fewer calories: 301 kcal versus 398 kcal per 100 g.
Which has less sugar?
Pain au maïs has less sugar: 1.9 g versus 2.8 g per 100 g.