Baguette vs Baguette aux céréales
Overall, Baguette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Baguette | Baguette aux céréales |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 256 kcal | 301 kcal |
| Fat | 0.8 g | 6.2 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 1.4 g | 2.8 g |
| Salt | 1.1 g | 1 g |
| Fiber | 1.4 g | 4.4 g |
| Protein | 9.2 g | 10 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette has 15% fewer calories (256 kcal vs 301 kcal).
- Baguette has 87% less fat (0.8 g vs 6.2 g).
- Baguette has 75% less saturated fat (0.2 g vs 0.8 g).
- Baguette has 50% less sugar (1.4 g vs 2.8 g).
- Baguette aux céréales has 68% more fiber (4.4 g vs 1.4 g).
- Baguette aux céréales has the better Nutri-Score.
- Baguette is less processed (lower NOVA group).
- Only Baguette aux céréales lists: Sesame seeds.
Ingredients
Baguette
Farine de BLÉ* 64%, eau, levure, sel de Guérande, levain de SEIGLE dévitalisé déshydraté*, extrait d'acérola*. Peut contenir des traces de : sésame, fruits à coque, lait, oeuf, soja. * Ingrédients issus de l'agriculture biologique.
Baguette aux céréales
Farines 52,5% (blé 49%, blé malté torréfié, orge maltée torréfiée 1%, blé malté), eau, graines 9% (tournesol, millet, lin brun, lin jaune, sésame, pavot), levure, sel de Guérande, gluten de blé, levain de seigle dévitalisé 0,5%, antioxydant : acide ascorbique.
FAQ
Which is healthier: Baguette or Baguette aux céréales?
Overall, Baguette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette has fewer calories: 256 kcal versus 301 kcal per 100 g.
Which has less sugar?
Baguette has less sugar: 1.4 g versus 2.8 g per 100 g.