Baguette aux céréales vs Baguette bio
Overall, Baguette aux céréales has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Baguette aux céréales | Baguette bio |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 301 kcal | 260 kcal |
| Fat | 6.2 g | 1 g |
| Saturated fat | 0.8 g | 0.3 g |
| Sugars | 2.8 g | 3.5 g |
| Salt | 1 g | 1.2 g |
| Fiber | 4.4 g | 3.3 g |
| Protein | 10 g | 8 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten, Et produits à base de ces céréales |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette bio has 14% fewer calories (260 kcal vs 301 kcal).
- Baguette bio has 84% less fat (1 g vs 6.2 g).
- Baguette bio has 63% less saturated fat (0.3 g vs 0.8 g).
- Baguette aux céréales has 20% less sugar (2.8 g vs 3.5 g).
- Baguette aux céréales has 25% more fiber (4.4 g vs 3.3 g).
- Baguette aux céréales has 20% more protein (10 g vs 8 g).
- Baguette aux céréales has the better Nutri-Score.
- Baguette bio is less processed (lower NOVA group).
- Only Baguette aux céréales lists: Sesame seeds.
- Only Baguette bio lists: Et produits à base de ces céréales.
Ingredients
Baguette aux céréales
Farines 52,5% (blé 49%, blé malté torréfié, orge maltée torréfiée 1%, blé malté), eau, graines 9% (tournesol, millet, lin brun, lin jaune, sésame, pavot), levure, sel de Guérande, gluten de blé, levain de seigle dévitalisé 0,5%, antioxydant : acide ascorbique.
Baguette bio
Farine de blé* (origine France), eau, levain de seigle*, sel, levure, poudre d'acérola*
FAQ
Which is healthier: Baguette aux céréales or Baguette bio?
Overall, Baguette aux céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette bio has fewer calories: 260 kcal versus 301 kcal per 100 g.
Which has less sugar?
Baguette aux céréales has less sugar: 2.8 g versus 3.5 g per 100 g.