Baguette aux céréales vs Baguette aux céréales
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Baguette aux céréales | Baguette aux céréales |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 301 kcal | 226 kcal |
| Fat | 6.2 g | 2.5 g |
| Saturated fat | 0.8 g | 0.2 g |
| Sugars | 2.8 g | 1 g |
| Salt | 1 g | 1.5 g |
| Fiber | 4.4 g | 3.1 g |
| Protein | 10 g | 9.5 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette aux céréales has 25% fewer calories (226 kcal vs 301 kcal).
- Baguette aux céréales has 60% less fat (2.5 g vs 6.2 g).
- Baguette aux céréales has 70% less saturated fat (0.2 g vs 0.8 g).
- Baguette aux céréales has 65% less sugar (1 g vs 2.8 g).
- Baguette aux céréales has 32% less salt (1 g vs 1.5 g).
- Baguette aux céréales has 30% more fiber (4.4 g vs 3.1 g).
- Baguette aux céréales has the better Nutri-Score.
Ingredients
Baguette aux céréales
Farines 52,5% (blé 49%, blé malté torréfié, orge maltée torréfiée 1%, blé malté), eau, graines 9% (tournesol, millet, lin brun, lin jaune, sésame, pavot), levure, sel de Guérande, gluten de blé, levain de seigle dévitalisé 0,5%, antioxydant : acide ascorbique.
Baguette aux céréales
Farines de céréales 58% (blé, seigle, sarrasin, avoine, orge), eau, graines de millet 1.8%, graines de tournesol 1.8%, levure, gluten de blé, sel de mer (contient des minéraux marins: potassium, magnésium, calcium), graines de lin brun 1.2%, graines de sésame 0.9%, semoule de blé dur, farine de chicorée, levain de blé, farine d'orge maltée, émulsifiant: mono - et diglycérides d'acides gras, graines de pavot 0.1%, farine de blé malté, antioxydant: acide ascorbique, gomme de Guar.
FAQ
Which is healthier: Baguette aux céréales or Baguette aux céréales?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette aux céréales has fewer calories: 226 kcal versus 301 kcal per 100 g.
Which has less sugar?
Baguette aux céréales has less sugar: 1 g versus 2.8 g per 100 g.