Baguette bio vs Baguette aux céréales
Overall, Baguette aux céréales has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Baguette bio | Baguette aux céréales |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 260 kcal | 220 kcal |
| Fat | 1 g | 3 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 3.5 g | 1.1 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 3.3 g | 5.1 g |
| Protein | 8 g | 7.3 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Et produits à base de ces céréales | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette aux céréales has 15% fewer calories (220 kcal vs 260 kcal).
- Baguette bio has 67% less fat (1 g vs 3 g).
- Baguette aux céréales has 70% less sugar (1.1 g vs 3.5 g).
- Baguette aux céréales has 35% more fiber (5.1 g vs 3.3 g).
- Baguette bio is less processed (lower NOVA group).
- Only Baguette bio lists: Et produits à base de ces céréales.
- Only Baguette aux céréales lists: Sesame seeds.
Ingredients
Baguette bio
Farine de blé* (origine France), eau, levain de seigle*, sel, levure, poudre d'acérola*
Baguette aux céréales
Farines de céréales 58% (blé, seigle, sarrasin, avoine, orge), eau, graines de millet 1.8%, graines de tournesol 1.8%, levure, gluten de blé, sel de mer (contient des minéraux marins: potassium, magnésium, calcium), graines de lin brun 1.2%, graines de sésame 0.9%, semoule de blé dur, farine de chicorée, levain de blé, farine d'orge maltée, émulsifiant: mono - et diglycérides d'acides gras, graines de pavot 0.1%, farine de blé malté, antioxydant: acide ascorbique, gomme de Guar.
FAQ
Which is healthier: Baguette bio or Baguette aux céréales?
Overall, Baguette aux céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette aux céréales has fewer calories: 220 kcal versus 260 kcal per 100 g.
Which has less sugar?
Baguette aux céréales has less sugar: 1.1 g versus 3.5 g per 100 g.