Pain aux Céréales vs Baguette aux céréales
Overall, Pain aux Céréales has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pain aux Céréales | Baguette aux céréales |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 226 kcal |
| Fat | 4.5 g | 2.5 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 2.5 g | 1 g |
| Salt | 1 g | 1.5 g |
| Fiber | 5.5 g | 3.1 g |
| Protein | 8.5 g | 9.5 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Avoine | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette aux céréales has 45% less fat (2.5 g vs 4.5 g).
- Baguette aux céréales has 60% less sugar (1 g vs 2.5 g).
- Pain aux Céréales has 32% less salt (1 g vs 1.5 g).
- Pain aux Céréales has 44% more fiber (5.5 g vs 3.1 g).
- Baguette aux céréales has 10% more protein (9.5 g vs 8.5 g).
- Pain aux Céréales has the better Nutri-Score.
- Only Pain aux Céréales lists: Avoine.
- Only Baguette aux céréales lists: Sesame seeds.
Ingredients
Pain aux Céréales
Farine de _blé_ (32%), eau, levain naturel (farine de _seigle_ (9%), eau), farine de _seigle_ entier (6,5%), graines de lin, flocons d'_orge_ (4%), graines de tournesol, farine de _seigle_ (2,5%), levure, sel, flocons d'_avoine_ (0,8%), sirop de caramel, extrait de malt d'_orge_, protéines de _blé_, sucre inverti, régulateur d'acidité : acétates de sodium, conservateur: acide sorbique, arôme naturel (contient éthanol).
Baguette aux céréales
Farines de céréales 58% (blé, seigle, sarrasin, avoine, orge), eau, graines de millet 1.8%, graines de tournesol 1.8%, levure, gluten de blé, sel de mer (contient des minéraux marins: potassium, magnésium, calcium), graines de lin brun 1.2%, graines de sésame 0.9%, semoule de blé dur, farine de chicorée, levain de blé, farine d'orge maltée, émulsifiant: mono - et diglycérides d'acides gras, graines de pavot 0.1%, farine de blé malté, antioxydant: acide ascorbique, gomme de Guar.
FAQ
Which is healthier: Pain aux Céréales or Baguette aux céréales?
Overall, Pain aux Céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette aux céréales has fewer calories: 226 kcal versus 242 kcal per 100 g.
Which has less sugar?
Baguette aux céréales has less sugar: 1 g versus 2.5 g per 100 g.