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Pain aux Céréales
pain aux 4 céréales: blé, seigle, orge et avoine
Pain aux Céréales by Serebis provides 242 kcal per 100 g, with 2.5 g of sugars and 8.5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pains de tradition francaise category and comes in a 500 g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 263 −8% |
| Total fat | 4.5 g | 2.2 +100% |
| Saturated fat | 0.5 g | 0.4 +36% |
| Carbohydrates | 39 g | 50.8 −23% |
| Total sugars | 2.5 g | 2.1 +20% |
| Added sugars | 0.4 g | 0 +1435% |
| Dietary fiber | 5.5 g | 4 +38% |
| Protein | 8.5 g | 8.8 |
| Salt | 1 g | 1.6 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 465 Pains de tradition francaise products on Foodmetria.
Compared with other pains de tradition francaise
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ (32%), eau, levain naturel (farine de _seigle_ (9%), eau), farine de _seigle_ entier (6,5%), graines de lin, flocons d'_orge_ (4%), graines de tournesol, farine de _seigle_ (2,5%), levure, sel, flocons d'_avoine_ (0,8%), sirop de caramel, extrait de malt d'_orge_, protéines de _blé_, sucre inverti, régulateur d'acidité : acétates de sodium, conservateur: acide sorbique, arôme naturel (contient éthanol).
- Allergens
- GlutenAvoine
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- France
- Barcode
- 3254950009133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain aux Céréales?
Pain aux Céréales contains 242 kcal per 100 g.
How much sugar is in Pain aux Céréales?
Pain aux Céréales has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain aux Céréales healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain aux Céréales contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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