Baguette vs Pain aux Céréales
Overall, Baguette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Baguette | Pain aux Céréales |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 256 kcal | 242 kcal |
| Fat | 0.8 g | 4.5 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 1.4 g | 2.5 g |
| Salt | 1.1 g | 1 g |
| Fiber | 1.4 g | 5.5 g |
| Protein | 9.2 g | 8.5 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette has 82% less fat (0.8 g vs 4.5 g).
- Baguette has 60% less saturated fat (0.2 g vs 0.5 g).
- Baguette has 44% less sugar (1.4 g vs 2.5 g).
- Pain aux Céréales has 75% more fiber (5.5 g vs 1.4 g).
- Pain aux Céréales has the better Nutri-Score.
- Baguette is less processed (lower NOVA group).
- Only Pain aux Céréales lists: Avoine.
Ingredients
Baguette
Farine de BLÉ* 64%, eau, levure, sel de Guérande, levain de SEIGLE dévitalisé déshydraté*, extrait d'acérola*. Peut contenir des traces de : sésame, fruits à coque, lait, oeuf, soja. * Ingrédients issus de l'agriculture biologique.
Pain aux Céréales
Farine de _blé_ (32%), eau, levain naturel (farine de _seigle_ (9%), eau), farine de _seigle_ entier (6,5%), graines de lin, flocons d'_orge_ (4%), graines de tournesol, farine de _seigle_ (2,5%), levure, sel, flocons d'_avoine_ (0,8%), sirop de caramel, extrait de malt d'_orge_, protéines de _blé_, sucre inverti, régulateur d'acidité : acétates de sodium, conservateur: acide sorbique, arôme naturel (contient éthanol).
FAQ
Which is healthier: Baguette or Pain aux Céréales?
Overall, Baguette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain aux Céréales has fewer calories: 242 kcal versus 256 kcal per 100 g.
Which has less sugar?
Baguette has less sugar: 1.4 g versus 2.5 g per 100 g.