Pain au maïs vs Petits pains style burger
Overall, Pain au maïs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pain au maïs | Petits pains style burger |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 398 kcal | 246 kcal |
| Fat | 12.6 g | 0.8 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 1.9 g | 1.8 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 7.5 g | 4.1 g |
| Protein | 12.6 g | 8.4 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits pains style burger has 38% fewer calories (246 kcal vs 398 kcal).
- Petits pains style burger has 94% less fat (0.8 g vs 12.6 g).
- Petits pains style burger has 89% less saturated fat (0.1 g vs 0.9 g).
- Pain au maïs has 45% more fiber (7.5 g vs 4.1 g).
- Pain au maïs has 33% more protein (12.6 g vs 8.4 g).
- Pain au maïs has the better Nutri-Score.
- Only Petits pains style burger lists: Nuts.
Ingredients
Pain au maïs
farine de blé 35%,eau, maïs extrudé 7%, graines de tournesol décortiquées, semoule de maïs 6,3%, farine de maïs 3,9%,_ gluten de blé_, semoule de blé dur, sel, levure, fibre de blé, curry, paprika, farine de blé Malté, agent de traitement de la farine, acide ascorbique,
Petits pains style burger
150 g poudre amande. 45g psyllium blond. 5 g levure chimique. 3 blancs œufs. 25 cl eau
FAQ
Which is healthier: Pain au maïs or Petits pains style burger?
Overall, Pain au maïs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pains style burger has fewer calories: 246 kcal versus 398 kcal per 100 g.
Which has less sugar?
Petits pains style burger has less sugar: 1.8 g versus 1.9 g per 100 g.