Bacon & Free Range Eggs on malted bread vs Bacon, Egg & Cheese Pita Snack Sandwiches
Overall, Bacon & Free Range Eggs on malted bread has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Bacon & Free Range Eggs on malted bread
Bacon, Egg & Cheese Pita Snack Sandwiches
Nutrition per 100 g
| Nutrient | Bacon & Free Range Eggs on m... | Bacon, Egg & Cheese Pita Sna... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 230 kcal | 225 kcal |
| Fat | 10.3 g | 9.9 g |
| Saturated fat | 2.8 g | 3 g |
| Sugars | 1.8 g | 1 g |
| Salt | 1 g | 1.1 g |
| Fiber | 3.1 g | 0 g |
| Protein | 12.3 g | 8 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bacon, Egg & Cheese Pita Snack Sandwiches has 44% less sugar (1 g vs 1.8 g).
- Bacon & Free Range Eggs on malted bread has 100% more fiber (3.1 g vs 0 g).
- Bacon & Free Range Eggs on malted bread has 35% more protein (12.3 g vs 8 g).
- Only Bacon, Egg & Cheese Pita Snack Sandwiches lists: Eggs, Gluten, Milk.
Ingredients
Bacon & Free Range Eggs on malted bread
Not available.
Bacon, Egg & Cheese Pita Snack Sandwiches
Whole eggs, water, cured bacon (water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), corn starch, nonfat dry milk, salt, xanthan gum, citric acid, wheat flour, less than 2% of high oleic sunflower oil, sugar, salt, baker's yeast, malted barley flour, pasteurized process American cheese (cultured milk, water, cream, sodium phosphates, salt, sorbic acid, vegetable color [annatto and paprika extract blend], enzymes).
FAQ
Which is healthier: Bacon & Free Range Eggs on malted bread or Bacon, Egg & Cheese Pita Snack Sandwiches?
Overall, Bacon & Free Range Eggs on malted bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bacon, Egg & Cheese Pita Snack Sandwiches has fewer calories: 225 kcal versus 230 kcal per 100 g.
Which has less sugar?
Bacon, Egg & Cheese Pita Snack Sandwiches has less sugar: 1 g versus 1.8 g per 100 g.