Back bacon vs Dry Cured Outdoor Bred British Bacon Rashers
Overall, Dry Cured Outdoor Bred British Bacon Rashers has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Back bacon
Dry Cured Outdoor Bred British Bacon Rashers
Nutrition per 100 g
| Nutrient | Back bacon | Dry Cured Outdoor Bred Briti... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 166 kcal | 166 kcal |
| Fat | 10.8 g | 9.2 g |
| Saturated fat | 4.2 g | 3.3 g |
| Sugars | 0.1 g | 0.7 g |
| Salt | 2.2 g | 2.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 17 g | 20 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dry Cured Outdoor Bred British Bacon Rashers has 15% less fat (9.2 g vs 10.8 g).
- Dry Cured Outdoor Bred British Bacon Rashers has 22% less saturated fat (3.3 g vs 4.2 g).
- Back bacon has 85% less sugar (0.1 g vs 0.7 g).
- Back bacon has 100% more fiber (0.5 g vs 0 g).
- Dry Cured Outdoor Bred British Bacon Rashers has 15% more protein (20 g vs 17 g).
Ingredients
Back bacon
British Pork (86%), Water (10%), Curing Salt (Salt Preservative: Sodium Nitrite, Potassium Nitrate)
Dry Cured Outdoor Bred British Bacon Rashers
British Pork, Sea Salt, Sugar, Preservative: Sodium Nitrite, Sodium Nitrate; Antioxidant: Sodium Ascorbate.
FAQ
Which is healthier: Back bacon or Dry Cured Outdoor Bred British Bacon Rashers?
Overall, Dry Cured Outdoor Bred British Bacon Rashers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dry Cured Outdoor Bred British Bacon Rashers has fewer calories: 166 kcal versus 166 kcal per 100 g.
Which has less sugar?
Back bacon has less sugar: 0.1 g versus 0.7 g per 100 g.