Dry Cured Outdoor Bred British Bacon Rashers vs Bacon Grill Bacon Roll
Overall, Dry Cured Outdoor Bred British Bacon Rashers has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Dry Cured Outdoor Bred British Bacon Rashers
Bacon Grill Bacon Roll
Nutrition per 100 g
| Nutrient | Dry Cured Outdoor Bred Briti... | Bacon Grill Bacon Roll |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 166 kcal | 317 kcal |
| Fat | 9.2 g | 25 g |
| Saturated fat | 3.3 g | 10 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 2.1 g | 2.6 g |
| Fiber | 0 g | — |
| Protein | 20 g | 13 g |
| Additives | 3 | 3 |
| Allergens | None listed | Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dry Cured Outdoor Bred British Bacon Rashers has 48% fewer calories (166 kcal vs 317 kcal).
- Dry Cured Outdoor Bred British Bacon Rashers has 63% less fat (9.2 g vs 25 g).
- Dry Cured Outdoor Bred British Bacon Rashers has 67% less saturated fat (3.3 g vs 10 g).
- Dry Cured Outdoor Bred British Bacon Rashers has 19% less salt (2.1 g vs 2.6 g).
- Dry Cured Outdoor Bred British Bacon Rashers has 35% more protein (20 g vs 13 g).
- Dry Cured Outdoor Bred British Bacon Rashers has the better Nutri-Score.
- Dry Cured Outdoor Bred British Bacon Rashers is less processed (lower NOVA group).
- Only Bacon Grill Bacon Roll lists: Milk, Pork.
Ingredients
Dry Cured Outdoor Bred British Bacon Rashers
British Pork, Sea Salt, Sugar, Preservative: Sodium Nitrite, Sodium Nitrate; Antioxidant: Sodium Ascorbate.
Bacon Grill Bacon Roll
pork (43%), mechanically separated pork, water, pork fat, maize starch, pork rind, salt, milk protein, stabiliser (sodium triphosphate), smoke flavouring, sugar, preservative (sodium nitrite), spice extracts
FAQ
Which is healthier: Dry Cured Outdoor Bred British Bacon Rashers or Bacon Grill Bacon Roll?
Overall, Dry Cured Outdoor Bred British Bacon Rashers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dry Cured Outdoor Bred British Bacon Rashers has fewer calories: 166 kcal versus 317 kcal per 100 g.
Which has less sugar?
Bacon Grill Bacon Roll has less sugar: 0.5 g versus 0.7 g per 100 g.